Mitchell Rothbardt

Professional Copywriter/UX Writer here to make your dreams come true. 

Let's get to work! 

My Work


It’s Time To Feel Good Again

This has been a heck of a year but isn’t it time to do something that helps you feel more like you? You know the toll the last seven months has taken both mentally and physically. Everyone has felt it and it’s been hard finding a way out. You feel down, which leads to being less active, which leads to aches and pains which leads to feeling down. Does this sound familiar? It’s tough fighting your way out of this cycle. It’s difficult even doing things you know are good for you. It feels like y

Silent Sound Systems - A Solution For Pandemic Problems

I'm sure if you're a Fitness Instructor, you have definitely felt a sudden shift in how the world now works. Teaching your classes will most likely take a bit of creativity moving forward, to say the least. Of course keeping yourself healthy is top priority so it only makes sense that your students want to feel safe when they are in your class. Easier said than done! Finding space for classes and maintaining social distancing has made it extremely difficult for many fitness instructors to hold

How To Manage Employee Disagreements

“The void created by the failure to communicate is soon filled with poison, drivel, and misrepresentation.” – C. Northcote Parkinson One of the biggest challenges you’ll ever have as a manager is having team members that don’t get along. This can happen for a variety of reasons, but whatever they may be it’s your job to deal with it and make sure that whatever the issue is, it doesn’t affect your workplace. Here are 4 steps you can take that can help manage the issue.

The Biggest Loser Returns: My Thoughts

“You’re not going to yell at me, are you?” I can’t tell you how many times I’ve talked to a prospective client and had them ask me this question. It always surprises me until I realize that for many people their only exposure to personal training is The Biggest Loser. When I think of that, and then think that they still want to come to a personal trainer for help, it makes me realize how important getting healthy is to them and how desperate they are for something, ANYTHING to work. I’ve been

Samson Airline 77 vs Airline 99 Wireless Microphone Systems

As a group fitness instructor, either online or in-person, you know the importance of a good wireless microphone system like the Samson Airline 77 or the Airline 99. Your clients need to hear you clearly so they can get their sweat on and you need to be able to concentrate on delivering a great fitness class, not worrying about mic interference, muddy sound, or an uncomfortable wireless microphone headset. Two of the best and most popular wireless microphone systems are the Samson Airline 77 an

Top 5 Tools Every Virtual Content Creator Needs

Being a virtual content creator can be pretty challenging. Knowing where and how to find the right virtual content creation tools can be a huge part of that. After all, you got into the fitness business to help people get in shape, not become an Audio/Visual expert! The fact is, the world has changed. That’s especially true if you’re used to putting your content out there in person as opposed to Zoom, MindBody, gymGo, UScreen, YouTube or any other virtual content platforms for fitness. Well, t

The Film That Changed My Life

Sometimes you see something that says it all. Something that, even though you may have seen it before, strikes you differently this time. Buddha is credited with coining the phrase, “When the student is ready, the teacher will appear.” I have had occasion many times in my life to believe in the truth behind Buddha’s statement. I had another occasion over the Thanksgving holiday as I watched a movie I’ve seen many times before, first when it was released over the summer of 2008. The movie even c

Castro Valley Fitness Personal Training

Whenever you see an ad for personal training you see a picture of some fitness model. Six-pack abs. Super skinny women or muscled-up men. Is that you? You probably have a job. AND you have a lot more than that going on, too. You need a solution that is going to help you: • be able to manage your stress better • be more YOU • and do it all in a way that you can manage with everything else you have going on. Both physically and mentally At Castro Valley Fitness we’re not your typical personal
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